TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...

Going to the gym isn’t always convenient or doable, so it’s a smart idea to equip your home with a few easy-to-use workout accessories so you can always have something on hand to get in a quick, ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

Resistance bands are versatile, portable, and can provide heavy enough resistance for a variety of exercises, making them a valuable addition to your gym bag. Unfortunately, one of the best styles of ...

When people are investing in home exercise equipment, dumbbells are often the go-to pick. And while as a trainer I do enjoy using them, my favorite piece of equipment for strength workouts is actually ...

Dumbbells are often the first thing people reach for when doing strength training. But resistance bands are actually my go-to piece of equipment. Why? They are inexpensive, versatile and easy to ...

From old-school tools like dumbbells and kettlebells to cutting edge tech like the Tonal integrated resistance training device, there’s no shortage of fitness equipment available for outfitting your ...

Having a powerful upper body and core is important to crush the miles you’re logging all summer long, but building this strength without access to a gym can be tricky. By incorporating just one piece ...