Gargling with salt water is a traditional home remedy that is still a popular choice for managing minor winter ailments.

Of all the home remedies out there, from eating chicken noodle soup to heal a cold to snacking on prunes to ease constipation, perhaps none is as easy — or inexpensive! — as gargling with salt water ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you probably have — you've probably googled your symptoms and come across three words: ...