Brick is a physical device that claims to help you break your screen addiction. Does it actually work? Our social team put it ...

Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems to have over me. I am 42 and married, with two kids in middle ...

Neuroscientists are increasingly blunt about a habit many of us treat as harmless self-care: reaching for the phone to “switch off” after a long day. What feels like a quick mental break is, in brain ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. According to ...

When stress starts to feel overwhelming, we often turn to distractions like “doomscrolling” on our phones to cope. This is especially true when we don't already have healthier habits to lean on, ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...