When you arrive at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and a glisten in your eye. Sure, you cried at the dinner table during ...

Sleep diaries and online tools are available for patients to do preliminary work toward a sleep disorder diagnosis.

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Add Yahoo as a preferred source to see more of our stories on Google. Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health ...

If someone in your family is diagnosed with a health condition, it’s pretty natural to wonder if you will also develop that condition. So, if you grew up with a parent that has sleep apnea, you may be ...

We chat to Hannah O’Neill about how she found a new direction in life when she took up tarot card reading and reiki during a ...

A Reiki session creates a calm and restorative experience that helps balance the body’s natural energy. The post What to Expect During a Session with a Reiki Therapist appeared first on Wellbeing ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...