As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.
EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...
Open Door Network to host self-defense class for women ...
The Hilliard Police re-announce their free Women's Self-Defense Class for local women, focusing on prevention and tactics.
Forge Senior Instructor Tosca Necoechea will lead this 4-hour intensive designed to give women practical, pressure-tested self-defense skills you can use right away. No gimmicks, no fluff -- just real ...
A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...
The Alfred University Office of Public Safety, in partnership with Alfred State College, is offering the nationally-recognized Rape Aggression Defense (R.A.D.) program. Alfred University is partnering ...
ABERDEEN – For the fourth year in a row, the Aberdeen TanSu self defense class – led by grandmaster Jimmy Cockerham – will host a free women’s self defense class. The class is scheduled for Dec. 13 at ...