Repeating positive affirmations might give you a quick dopamine hit. Dopamine is the hormone linked to pleasure and reward, and can help us feel in control and competent. But the desire to always feel ...
One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...
A recent study has shown that self-esteem plays an important part in determining whether someone wishes to pursue a leadership role. The findings have implications for both organizational success and ...
People Who Grew Up Without Trigger Warnings But Learned To Self-Regulate Anyway Have These 15 Habits
Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s becoming clearer every day that a hands ...
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