Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...

Digital fitness platform Balanced is launching out of beta Monday, aiming to provide exercise and fitness content tailored to seniors. For $20 a month, Balanced offers unlimited access to on-demand ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Gerry Turner, the 72-year-old star of "The Golden Bachelor," has bowled over fans — and the female ...

Guest columnist Erin Troy is the YMCA of Greater Cleveland’s West Shore Family YMCA branch wellness director and association personal training specialist. As we age, the importance of maintaining good ...

One of the biggest perks of getting older is that the price of just about everything drops. Seniors are eligible for discounts on stuff and services of all kinds -- and their health and fitness is no ...