Don't miss the big stories. Like us on Facebook. Earlier this month, Outreach Specialist Thom Simmons sent out heartfelt greetings to our many community partners. “Senior Solutions works with senior ...

The Abington Senior Community Center will be offering evening Yoga and Tai Chi classes instructed by Rick Schmoyer and Ted Michalowski on Tuesdays for ten weeks through Nov. 17. Yoga will be offered ...

RED BANK, NJ: The Parks and Recreation Department is thrilled to introduce new Zumba and Tai Chi classes at the Red Bank Senior Citizen Center, generously sponsored by our department. These classes ...

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found that tai chi classes helped older adults ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

Everett Senior Center, 702 Burchfield St., Maryville, is offering tai chi classes on Tuesdays and Thursdays. The introductory class is held from 9-9:45 a.m. on both days while the advanced beginner ...

GRAND FORKS – Walk into the room where the Tai Chi class is conducted at the Grand Forks Senior Center and you immediately feel a sense of peace, quiet and calm. The music is soft and soothing. At the ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

Crookston resident and retired teacher Gaye Wick, 67, stays busy as a theater coordinator and assistant speech coach at Crookston High School, but considers weekly Tai Chi at RiverView Health to be ...

There were some newcomers to the tai chi class this week and we are progressing right along. Maria is a good instructor, and makes it fun to learn the moves. We had 29 for the class. The first fall ...

Classes for older adults and seniors who want to be more active and for those who want to increase their balance will begin next month in Enid and other towns in Northwest Oklahoma. The Stay Active & ...

Everett Senior Center is offering beginner tai chi classes from 9 to 9:45 a.m. on Tuesdays and Thursdays with a cost of $5 per class, payable to instructor Mary Pope, a certified tai chi instructor.