Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Whether significant reductions in LDL cholesterol and serum triglyceride levels will lead to significant reductions in coronary mortality when starting lipid values are "normal" is a multifaceted ...