A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

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When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

When you think of healthy smoothies, you might think of green drinks that taste like blended grass or the brown ones that leave a gritty protein powder residue in your throat. In reality, though, you ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...