Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

A new article published in Frontiers in Psychology suggests that solution-focused brief therapy (SFBT) is one of the most effective ways to treat a wide range of psychological issues, and that ...

Dallas Therapist Group places great emphasis on building meaningful relationships with transparency and authenticity. Our practice utilizes Solution-Focused Therapeutic approaches with clients. SFT ...

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...