Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

Sometimes you just need a little inspiration in your life, and what better way to get it than with a little music? Everyone has darker days, and many of us are lucky enough to have that best friend in ...

The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

Every blue moon, you can actually hear a pop superstar be born. “Motivation” is that song, and Normani is that superstar in the making (but already well ahead in her development). Prior to “Motivation ...

"La Migra a mí me agarró 300 veces (Border Patrol detained me 300 times) / digamos (let's say) / pero jamás me domó (but they never tamed me) / a mí me hizo los mandados (they did my errands for me)." ...

Whether you’re starting to run for the first time, knee deep in marathon training or simply bored of hearing the sound of your own running footsteps, you might need the help of some banging tunes to ...