mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

Soya chunks are one of the most popular vegetarian snacks. Try these Kerala-style soya chunks for a flavourful twist. Check out the full recipe below. Soya is one of the most popular plant-based ...

Soya chunks does not always figure on home menus much. But it should. Apart from being pretty flavourful, soya in its various forms are high on protein. Vishaka Rautela chooses Tuesdays, often, to put ...

Soya chunks are popular due to their versatile texture and seamlessly fitting into quick recipes. The delicious soft and spongy chunks absorb flavours well and provide a hearty texture to your dish.

One cup of soya chunks, four potatoes, one onion, one teaspoon ginger, garlic and cumin seeds, two green chillies, coriander leaves, and ¼ teaspoon asafoetida.

Rice is a staple in most Indian homes. But it is often blamed for being high in carbohydrates and low in protein. What if you could turn your regular plate of rice into a high-protein rice meal ...