When actor Chris Hemsworth (best known as Thor in the Marvel Cinematic Universe) set out to learn the drums in just a few months for the documentary series Limitless: Brain Power, he wasn’t just ...
As we age, keeping our minds sharp becomes just as important as staying physically strong. After age 65, about 40% of older adults experience some form of memory loss, and among those over 70, roughly ...
Maintaining a regimen of physical activity throughout life can prevent brain deterioration during middle and older adulthood, and the research is convincing. Let’s be real, exercise doesn’t just ...
(CNN) — People who have razor-sharp minds in their 80s and 90s — known as “SuperAgers” — produce twice the number of young neurons as cognitively healthy adults and 2.5 times as many as people with ...
A healthy brain is integral to a long and happy life. Not everyone feels the same about aging and getting older. While it's always a blessing to reach any age, there's also something incredibly ...