As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

New research into the plant-based sweetener stevia indicates that the sugar substitute may have negative implications for gut health. Share on Pinterest Alina Rosanova/Getty Images. For this reason, ...

Despite extensive research on their safety, artificial sweeteners remain controversial due to claims they may cause health complications, like cancer or obesity. As a result, more natural, low-calorie ...

Stevia, the plant-based, zero-calorie star of the wellness world, seems like the perfect solution for anyone trying to cut sugar, manage weight, or stabilize blood sugar. It's hailed as "natural" and ...

Americans are becoming increasingly health-conscious, and many are seeking alternatives to foods and additives that researchers have labeled less-than-stellar for your longterm health. Enter stevia, a ...

Although erythritol and stevia share several similarities in terms of their nutritional value, health benefits, and potential uses, there are many differences between them. Erythritol and stevia are ...

Stevia is an intensely sweet-tasting plant that has been used to sweeten beverages and make tea since the 16th century. The plant is originally native to Paraguay and Brazil but is now also grown in ...