Date sugar and stevia are both healthier than refined sugars. To figure out which sweetener is better for weight loss and diabetes, you need to look at the individual mechanisms behind them.

The global stevia market is entering a structurally mature growth phase, driven less by short-term sugar replacement initiatives and more by long-cycle reformulation strategies embedded across food ...

For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find out their exact differences below.

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Sugar has emerged as the big bad villain in the world of diet. This is because many health experts and enthusiasts have ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...