Muscle strength study suggests women over 60 with greater strength had lower death risk over eight years. University at Buffalo researchers followed 5,000 women ages 63-99.
New research suggests that difficult people, a.k.a. “hasslers,” contribute to chronic stress and elevate epigenetic ...
A new study shows that taking a daily multivitamin could boost longevity, but the results aren’t conclusive ...
A recent study that followed more than 5,000 participants found that this measure lowers the risk of death.
Even when controlling for aerobic fitness and daily physical activity, stronger muscles were associated with longevity.
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.
The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging. Scientists say ...
A gene borrowed from the naked mole rat, an animal famous for extraordinary longevity and disease resistance, helped mice live a little longer and stay healthier, pointing to a surprising biological ...
Courtesy of Dr. Darshan Shah. Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. About ten years ago, his family history of diabetes and a health scare led Shah, 52, to ...
Researchers at Washington University School of Medicine in St. Louis have received an $80 million grant to continue research into the mysteries of exceptional longevity. The grant renews support for ...
Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images It is well established that following a ...