What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high saturated fats or trans fat content, which can increase bad cholesterol levels and ...
Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.
Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and antioxidants for cholesterol management, while high-oleic sunflower oil ...
PITTSBURGH (KDKA) - When it comes to your health, the idea is constantly drilled home that "fats" are bad when in reality, they're essential if you're using the right kinds. Obviously, we're not ...