How Strong Does a Golfer Need to Be?

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.
The Mercury

Dr. Mishock: Golf Specific Exercise Improves Golf Performance and Prevents Injury: Part I

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...