Want to try your hand at some tai chi but aren’t yet ready to do it in the public? No worries — there are plenty of tai chi YouTube videos to stream that’ll get you acquainted with the gentle movement ...
Beginner Tai Chi classes start Aug. 1 at Clear’s Silat, Street Kung Fu, & Tai Chi at 113 E. Broadway Ave, Maryville. Students will learn eight gentle moves for any skill or health level. Choose either ...
I once thought Tai Chi was just gentle exercise for old people. That was until I spoke to Mark Peters. Peters is a Tai Chi and qigong expert based in the UK who has taught many health and fitness ...