Talk therapy is the best way to ease grief and depression following the death of a loved one, a new evidence review has concluded. There's solid evidence that psychotherapy can help people work ...

More Americans with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. NPR's Rhitu Chatterjee reports that it ...

From spontaneous conversations at the local park to everlasting friendships that transcend international boundaries, social connection is a natural part of being human. It’s helpful to have a few ...

Studies have shown that receiving couples therapy, especially before conflicts are acute, is almost universally helpful. In fact, a staggering 99 percent of couples reported improvements from therapy, ...

More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...

Children and teens have not yet fully developed the skills needed to identify, understand, and cope with stressors. As a result, they may experience unease, emotional distress, or a diminished sense ...

Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...

Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...