Plus, you don’t need to eat much to get the perks.

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat weight gain.: It’s loaded with ingredients that nourish the thyroid and ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Trusty aloe vera is best known for its skin-soothing abilities: Women use the plant topically to ease and heal burns and sunburns, calm red skin and erase wrinkles. But in addition to these beauty ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Healthy thyroid function is critical for maintaining optimal metabolism, digestion, and a host of other bodily processes. While eating many of the best foods for thyroid health can help keep this ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Zinc has many health benefits due to its role in cell growth and ...

Complaints of patients with thyroid diseases, particularly hypothyroidism, are primarily aggravated during winter. Knowing ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Homoeopathy treats thyroid disorders through a natural, holistic approach based on the Law of Similars—“a weaker dynamic affection is permanently extinguished by a stronger one that is similar in ...