Arguably the worst thing about training for a fall half or full marathon? The peak of your training typically coincides with the hottest days of summer. While that can put a real damper on your ...

CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

CHICAGO — With the warm weather finally making a return, it could be the perfect time to lace up those running shoes. Fleet Feet Chicago owner Dave Zimmer joined WGN News on Saturday morning to share ...

View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss Proper breathing and movement are most vital for beginner runners’ ...

Training for 26.2? We asked run coaches and marathon runners what makes the best marathon shoes, plus their top picks to try yourself. Beauty Pie's beauty products are all amazing, but which are the ...

When it comes to shedding those extra pounds, finding the most effective exercise strategy can feel like an overwhelming task. This often leads people to ask me if running is the best way to lose ...

From spending time with family over the holidays to having time dedicated to relaxation and nurturing friendships, winter break is the perfect time to hit the reset button. While the break is a ...

PEOPLE RUN FOR ALL SORTS OF REASONS FOR SPORT, FOR HOBBY, FOR EXERCISE, AND THE ONLY THING YOU NEED TO DO IT IS A PAIR OF SHOES. BUT WITH SO MANY OPTIONS, HOW DO YOU KNOW WHAT SHOE IS RIGHT FOR YOU?