From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something specific: if ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions.

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...