Got your sights set on a sub-3 marathon? Running and endurance coach, Tom Craggs, has put together a a series of marathon training plans, as part of Runner's World Club, to help you reach your goal in ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Planning a training program to support human resources (HR) functions in an organizational setting involves assessing the need, designing the materials to support human resource professionals, ...

If you’ve decided to work toward crushing a 6.2 mile race, having an easy 10K training plan and expert-approved tips makes it that much easier to cross the finish line. That is, when they’re combined ...

Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

In the fiscally-constrained environment facing the Army, planning and executing training, with limited time and resources, requires commanders use every tool available to focus their training efforts ...

ABERDEEN PROVING GROUND, Md. -- For many participants, training for a longer race like the Army Ten-Miler involves discipline and dedication, but it's going to take more than a good pair of running ...