Researchers have found in a new study that consumption of millet-based foods may improve glycemic response and ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

ADAMS COUNTY, Pa. (WHTM) — In a field along Biglerville Road, not far from Gettysburg, a millet crop ripens in the sun. Millets are cereal, grains that belong to the Poaceae (grass) family. There are ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...