Oprah Daily on MSN

Some ultra-processed foods can fit into a healthy diet—here’s how to tell

Dietitians explain how to evaluate ultra-processed foods—and why nutrition, ingredients, and overall eating patterns matter ...
Medical Xpress

Ultra-processed foods are not all created equal, and new guidance could reshape school lunches and food rules

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, released by Healthy Eating Research (HER), recommends that "healthy" ...
Everyday Health

9 ‘Healthy’ Foods That Are Actually Ultra-Processed — and What to Eat Instead

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...
UPI

Ultra-processed foods carry health risks, but they aren't all the same

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.
Yahoo

6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what's in your food and how it's made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...
STAT

What’s the right way to define ultra-processed foods?

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...
Women's Health

How Ultra-Processed Foods Can Wreck Your Health From The Inside Out, Per New Study

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But ultra-processed foods make up 70 percent of our country’s food supply, ...