For people looking to have a healthy diet, there are many views about what is healthiest. Vegans and vegetarians think that eliminating all animal products and/or meat is healthy. Paleos believe that ...

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Chipotle's vegan and vegetarian bowls are the newest additions to the chain's existing lineup of Lifestyle Bowls. Source: Business Insider Burrito bowls aligning with Paleo, Keto, Whole30, and ...

The aim of this post is to simplify what is often a convoluted marketing scheme to get you to buy books, purchase expensive food and/or follow a so-called expert nutritionist. Choose the best diet ...

Meshach Rojas switched from a paleo diet to a vegetable-rich "pegan" one that he says better fuels his athletic prowess. Zandy Mangold It’s one of the most intense diets out there, and Meshach Rojas ...

It is less restrictive and with a better balance of macronutrients If you thought meat-loving paleo folks couldn’t have less in common with vegans, it may be hard to believe the latest trend catching ...

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Diet trends come and go, but in this past decade two have emerged that stand in stark contrast to each other, both philosophically and in what is consumed. Think of it as a tale of two diets: paleo ...