Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...

As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

Music has a powerful effect on emotions, shaping our moods and even influencing mental well-being . While upbeat tunes bring joy, many people find themselves drawn to sad songs . But why do we ...

Amy Winehouse performs during the 46664 concert in celebration of Nelson Mandela's life at Hyde Park on June 27, 2008 in London. Sadness takes on different forms, from regret to depression to loss; ...

It can be hard to avoid the chime of classic Christmas songs at this time of year. Certain songs may even bring up potent memories, transporting a person to a specific moment in the past, like an ...

Not everyone who listens to breakup music is going through a breakup. In fact, people in stable relationships can also gravitate toward these emotional songs. So it is perhaps unsurprising that ...

You would think happy people would prefer to listen to happy music. Lyrics that speak to their positive mood, bringing them cheer and joy. Yet, sad music tends to have a longer-lasting appeal for many ...