Medically reviewed by Kristie Reed, PharmD Key Takeaways You can take a vitamin K at any time of day, in the morning or the ...

The cardiologist didn't believe it was a big deal. Am I doing the right thing?

Did you know vitamin B1 was the 1st B vitamin to be discovered? Find out more such interesting facts about B1. Vitamin B1 or thiamine, the first in the series of B-complex vitamins is actually the ...

You can also get vitamin K supplements, but clinical trials show that the vitamin K we consume from food is more effective in our bodies. Our bodies make some vitamin K in the colon, and most people ...

Vitamin K2 is found in animal-based foods, like beef liver and cheese. It’s essential to many aspects of your health, including blood clotting, calcium metabolism, and heart health. Some think vitamin ...

Q: Which patients commonly suffer from thiamine deficiency? A: Thiamine deficiency is commonly noted in alcoholics. It may also be seen in other patients like those with Crohn’s disease and chronic ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know ...