Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

It might be time to look into a supplement to provide the boost you need, like the Happy Mammoth Hormone Harmony Dietary Supplement. According to the National Institutes of Health’s National Institute ...

Weight gain may be prescribed for people with HIV, cancer, or anorexia. Weight gain medications can be more effective than over-the-counter supplements. Eating more calories than you burn can help you ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Your thyroid is a small, butterfly-shaped gland in your neck that plays a vital role in your metabolic health. But when thyroid function becomes sluggish, it can trigger stubborn weight gain-one of ...