With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...

Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

From left, Winnie Rizor, Cheryll Leftridge, Deborah Johnson, Nan Rone, Pamela Shields, Susan Cooper, Kathy Wright, Mertice Monroe, and Ann Valentine are members of the Urban Aging Residents Coalition.

Today’s technology can help us stay active and healthy at any age. For seniors with health challenges - around two-thirds of over 50s have one or more serious (or even chronic) conditions - and those ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Fox News Digital publishes an array of health pieces all week long to keep you in the know on wellness topics, cancer risk factors, nutrition tips, mental health trends and much more — plus, personal ...

As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...

Warm clothing and nutrition reduce winter health risksLight activity and hydration keep seniors activeSimple precautions ...