“Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of cholesterol and to the prevention of cardiovascular diseases.” — Science ...

My mom says that if my dad dies first she will become a nun. She’s already Catholic and wouldn’t want to get remarried anyway, so why not live in a peaceful and supportive community of women who are ...

1. Preheat oven to 400 degrees. 2. In medium bowl, mix flour, oat bran, salt, sugar and baking powder. Set aside. 3. Beat together the eggs, oil and milk; add to the dry ingredients. Add coarsely ...

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It’s a powerhouse porridge that will keep you going ‘til lunch. I tend to go through breakfast phases. I’ve always been that way—fixating on a food until it finally begins to bore me. For a few months ...

I tend to go through breakfast phases. I’ve always been that way—fixating on a food until it finally begins to bore me. For a few months, I’ll crave nothing but cottage cheese with pineapple, and then ...