Zebra Striping is a mindful drinking method where you alternate between alcoholic and non-alcoholic drinks (and therefore space out the alcoholic drinks throughout the night). It isn’t exactly new (I ...

Zebras are no longer being confined to safaris or road crossing – they're now here to help us have a better relationship with booze, apparently. And I for one am delighted by that. We're notoriously ...

From “Damp January” to the “sober curious” movement, the number of expressions and trends related to drinking ― and reduced drinking ― that have spread across social media seems endless. One ...

After a month on the egg nog, January is traditionally a time of abstinence from the booze. Around 9 million people a year ...