Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...

What starts off as a load of vegetables and not much chicken turns out to be a balanced, sizzling stir-fry that is relatively low in sodium. Serve on its own or with brown rice. Adapted from “Eating ...

MISSOULA, Mont. - For people starting the year off with healthy eating, a Montana food expert says stir frying offers away to cut bad fats and increase essential nutrients in your diet. "Whenever I go ...

This recipe is a template for how to stir-fry vegetables with hard, medium-hard and soft textures. “Hard” carrots are cut into ¼-inch-thick julienne pieces so that they cook quickly. Blanching the ...

Happy Chinese New Year! The Chinese zodiac’s Year of the Horse begins Friday. The event will be celebrated not only in China but also all over the globe. We’ll certainly observe it with gala dinners ...

Have you ever tried those Asian vegetable stir-fries that seem to dance in the wok with vibrant colors and intoxicating aromas? Today, I'm going to reveal the secrets of wok masters to create a ...

Keeping culinary traditions going sometimes requires adapting to the realities of daily life. By Genevieve Ko My youngest child recently said to me, “I wish I was more Chinese.” We were eating ...

Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...