Throughout my life, I always associated working out with losing weight. Because I’d never had a weight problem or been a heavy person, I wasn’t very active until my 50s, when I gained weight due to ...

I've been working out with my elderly mom for over 30 years, and watching her approach to exercise has changed how I view ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

I started working out at age 14 due to my interest in fashion. I was constantly looking at magazines that featured skinny, toned models. This led to an ongoing yo-yo relationship with both exercise ...

Here's how Pamela Quayle transformed her life.

My eldest is 14 and a half, and it's not unusual for me to be ignored, insulted, or shouted at. I try not to take it personally, but I still need my teen to know I'm there for her. Recently, we've ...

Reorganizing your week just might make it possible to reorient your relationship with time. By Melissa Kirsch I generally work three days in the office, two days from home. Recently, I was working on ...