When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

As a documentary series delving deep into the rise and controversies surrounding Kundalini Yoga as well as its gurus, HBO’s ...

"Four seasons of fun" is an ongoing collaboration between Castanet and Visit Penticton showcasing what Penticton has to offer ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

“It’s a simple set with the most helpful props for someone getting started,” says yoga teacher and meditation instructor Joanna Rajendran. The kit comes with everything a newbie needs for ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

Bollywood actor Manoj Bajpayee's property in Almora is being investigated by the Uttarakhand government for potential ...

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...