We all want to be stronger. Yoga brings us lean muscle by using our body weight, which helps builds core, balance and unilateral durability. It also increases blood flow to help the muscles grow. When ...

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

Bollywood actress Shilpa Shetty on Monday shared yoga lessons for her fans that will help boost self-confidence and fearlessness. The actress shared a video on her Instagram where she can be seen ...

Start your day with this invigorating morning yoga practice, designed to boost your energy and motivation! This yoga flow ...

It is important to do yoga every day, especially certain stretching asanas that can relieve the tension from various parts of the body and boost the health of your joints and muscles. Many people ...

Here are a few wishes, inspirational quotes, WhatsApp status and messages that you can share with your friends and family International Yoga Day 2018: Wishes, Inspirational Quotes, Whatsapp Status and ...

Monday motivation: Are you new to Yoga and looking for Yoga asanas for beginners? Check out these 9 simple Yoga exercises with their steps to do every day Yoga is a body science that teaches us how to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. This week ...

International Yoga Day is celebrated on June 21 every year The ancient practice focuses on connecting the mind, body and spirit Yoga is believed by many to be a means of bringing wholeness and ...

Happy International Day of Yoga 2022: Check out this collection of best SMS, WhatsApp messages, inspirational quotes, wishes and Facebook status to boost your fitness mood and serve as the perfect ...