Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Source: C. Malchiodi ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

session, we added in another art form to experiment with. We made some , which is a meditative art practice that enables you to make abstract pictures using different patterns. Simply put, it is ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Emily Classon will help you disover your inner artist through "Art as Meditation: Zentangle Basics," as Peabody Institute Library on Wednesday, Nov. 5, at 7 p.m. The meditative Zentangle is a method ...

Reverend Dr. Christine Isham was at a spiritual renewal retreat at a Benedictine monastery in 2012 studying spiritual practices used to calm the mind for meditation and prayer when she encountered a ...