FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

It’s dancing for a cause! More than 100 Zumba enthusiasts shook it out and got low during a “Zumba For Life” fund-raising event to raise money to fight the silent killer, ovarian cancer, at the ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

LONDON & NEW YORK--(BUSINESS WIRE)--Today, FitXR, the leading VR workout platform with the largest offering of fitness classes, officially launched its highly anticipated Zumba Studio. Fusing the ...

Ed Kaminski of Mountain Top turned 66 on Monday Ed Kaminski expected he might lead a virtual Zumba class online on Monday afternoon, which is why he was wearing his Zumba outfit. What he didn’t expect ...

ALLENTOWN, Pa. -- Grace Conti has always had a love and passion for dance; whether it be ballet, jazz, tap or Zumba. She has been leading classes at the Lehigh Valley Senior center for the past 11 ...

Salsa dancers are less likely to get injured while dancing than people taking part in Spanish, aerobic or Zumba dancing, according to new research. But they suffer a similar rate of injuries as ...

That’s no earthquake — that’s Brooklynites shaking it for the record books! Joe Gillette, better known as the Zumba Daddy among local dance circles, filled Aviator Sports Center’s gymnasium to ...

Zumba here or there, you could Zumba anywhere. There are some 12 million people worldwide who are taking up this cardiovascular dance called Zumba. However, popular this new dance exercise is, beware ...