Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that the women in Alberto Perlman's family could not stop talking about. Perlman ...

Zumba and step aerobics are two popular workout regimes that promise to improve cardiovascular endurance. Both workouts are fun, energetic, and can be easily incorporated into a fitness regimen.

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

Saturday, May 23 San Fernando Library 217 N. Maclay Ave. San Fernando 10 a.m. – 11 a.m. Have you ever wanted to try the ...

This is about that time of the year when some start to waiver on their New Year's resolutions. Luila Barber has the answer: Zumba. "This is a great workout because you don't have to be a dancer, and ...

A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you move without putting any pressure on your knees and joints! News10's ...

From a sold-out cruise to Times Square, the world's largest dance-fitness brand proves the movement is just getting started MIAMI, April 30, 2026 /PRNewswire/ -- Twenty-five years ago, a single ...

Free fitness classes returned to Buffalo’s waterfront Tuesday, kicking off the summer season with Zumba. Highmark Blue Cross ...

MILWAUKEE (CBS 58) -- The Milwaukee County Zoo is set to host a Zumba Fitness Party, offering folks a chance to engage in high-energy dance routines led by licensed instructors on Saturday, Nov. 4.