The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

HUNTINGTON -- Move over Richard Simmons, there's a new fitness guru in town. Several hundred people clad in brightly colored spandex, retro-torn T-shirts and workout gear flocked to the Big Sandy ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

ROCK SPRINGS, Wis. – Zumba veterans and novices alike are invited to attend “Zumba on the Farm” at Granite Hills Farm LLC near Rock Springs. The free event also is designed to bring the public and ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...