Former AL MVP and retired MLB star Alex Rodriguez offered an insight into his workout routine from the time he was playing ...

Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

College baseball players at Mississippi College thought pilates would easy. They were sorely mistaken. Emphasis on the sore. Old Towne Barre left the ...

QUEENS, New York (WABC) -- Baseball has returned! The Mets have their full workout Friday at Citi Field in Queens. And the Yankees will have their first team workout Saturday. And the staff for both ...

Vanderbilt baseball started its fall practice period last week with a lot of new faces on the roster. Coach Tim Corbin retooled things in the offseason after three straight years of losing in ...