Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Add Yahoo as a preferred source to see more of our stories on Google. ilietus/Getty Images/Amanda K Bailey With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!

Q. Tell me more about beets. We’ve never really eaten them at my house (besides school lunches decades ago). I imagine they have health benefits. A. While they may not be a common staple at your house ...

A new study showed drinking beet juice daily may improve heart health among postmenopausal women. Beet juice stimulates the production of nitric oxide, which promotes better blood flow and circulation ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...