A healthy thyroid is essential for metabolism, digestion, energy levels, and overall hormonal balance. According to U.S.

Plus, you don’t need to eat much to get the perks.

For the estimated 20 million adults in the United States with some form of thyroid disease, diet can make a big difference in how you feel and your overall health. Certain nutrients help support ...

Thyroid health depends on good nutrition. Certain foods like seaweed, eggs, salmon, berries, yogurt, and oysters provide ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Healthy thyroid function is critical for maintaining optimal metabolism, digestion, and a host of other bodily processes. While eating many of the best foods for thyroid health can help keep this ...

Complaints of patients with thyroid diseases, particularly hypothyroidism, are primarily aggravated during winter. Knowing ...

If you’re one of the 17 percent of women in the United States with hypothyroidism, you’ve likely wondered if specific dietary changes could help improve your thyroid function. While there’s no ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...