Austin Perkins won his third consecutive title at the 2026 IPF World Championships after setting a new U74KG Deadlift World ...

Kyle Landi has his sights set on history as he aims to become the first bodybuilder with Down syndrome to secure his IFBB Pro ...

Bodybuilder Michal 'Krizo' Krizanek discussed his plans for the Mr. Olympia and confirmed his entry for the 2026 EVLS Prague ...

Use this hip mobility reset before squats and lower-body training to improve position, control, and warm-up quality without ...

Alireza Yousefi has made history once again at the 2026 Asian Weightlifting Championships, which took place on May 11-17 in ...

Men's Open bodybuilder Samson Dauda showcased his leg day training session ahead of the 2026 Mr. Olympia, set for September ...

Sonita Muluh's preparation for the 2026 IPF World Championships resulted in unofficial raw squat and total world records for ...

Bodybuilding veteran Lee Priest discussed whether Nick Walker can lose the 2026 Tampa Pro when the show returns from July 30 ...

Bodybuilder Derek Lunsford shared his doubts about Hadi Choopan's ability to win back the Mr. Olympia title this September.

Bill Grant, the Golden Era bodybuilder known as the “Man of Steel,” has died at 80. News of his passing was shared on ...

Use the knee-to-wall ankle mobility test before squats to find dorsiflexion limits, improve warm-ups, and avoid blaming the ...

Fitness coach Jeff Cavaliere revealed his four-step beginner's progression plan for pullups, sharing why isometric holds are ...