Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Review: With its two-day battery life and satellite-powered safety features, Apple's rugged new smartwatch is built for sensible thrill seekers who still want convenience.

Despite an ongoing cost of living crisis and the feeling of stretching our wages to within an inch of their life, spending on fitness is on the up. Data from Lloyds Bank showed a 24% increase in ...

From superstar salaries to on-court adjustments, here are the biggest things to watch for heading into 2025 NBA training ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Grow your booty at home with my 30-minute workout challenge�let�s get fit together! Pete Hegseth gets Navy sailors' reaction to "fat generals" speech Mark Sanchez Went Straight From the Hospital to ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...