Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Here's why you feel so much calmer after jamming to throwback tunes—and how to use them when your brain needs a break It wasn't the best year that ever existed, but there's actual science to explain ...

Use our currency converter to find the live exchange rate between USD and STD. Convert United States Dollar to São Tomé & Príncipe Dobra ...

Jaime writes about technology, cybersecurity, careers and retirement for Reader's Digest and loves providing answers and solutions to life's complicated questions. Her work has also appeared in Wired, ...