Research shows that certain types of exercise can significantly improve focus, memory, and emotional regulation in people ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

I have been in a slump the past few weeks, largely due to my ADHD drugs running out. This has made it hard for me to muster up motivation for tasks, including the gym. But I had an epiphany last week ...

A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

New research shows that exercise can be a valuable complement to the treatment of adults with ADHD.

Do any studies indicate a beneficial effect for yoga, tai chi, or meditation in patients, particularly children, with attention-deficit hyperactivity disorder (ADHD)?—Felix N. Chien, DO, Newport Beach ...