This quick series from physical therapists will improve your lower body flexibility for better performance.

Meteorologist Tyler Hughes shares the latest forecast for some rainy days next week. High pressure in control today will keep us dry through the final weekend of July. Meteorologist Mike Slifer ...

Visibility is greatly improving this morning as the sun comes out, although we do still have some tricky spots along the eastern ridgeline. A few isolated showers push through our northern-most ...

CINCINNATI (WXIX) - Storm chances are in our forecast over the next few days. Isolated thunderstorms are possible this afternoon. However, most areas will be dry with daytime highs in the mid 80s.

(WSPA) — Hot and humid under a partly to mostly sunny sky Tuesday. Afternoon and evening showers and t-storms are again possible, scattered over the mountains but more isolated over the Upstate. Highs ...

As a cold front moves through CT, isolated afternoon storms are possible. Otherwise, expect a muggy day with a mix of sun and clouds. Meteorologist Jill Gilardi recaps Tuesday's storms, and looks ...

Unlock your ultimate lower body flexibility and work toward achieving perfect front splits with this highly effective 15-minute stretching routine. Designed to be practiced one to three times a week, ...

Once again, we gave the Misery Meter the day off! We hit 98 today. And once again, just like yesterday, hit-or-miss showers and t-showers cropping up in the afternoon heat. Here’s your exclusive ...

We start off humid in the mid-70s, with humidity & temps rising even further. The day will be sweltering & muggy, with a feels-like temperature at or above 100 degrees by the afternoon. The only ...

In this household, leg day is a favorite. There’s nothing quite like getting to the gym and pushing some heavy AF weight with the strongest muscles in the body—leaving feeling accomplished, exhausted, ...

Cubs manager Craig Counsell said pitcher Edward Cabrera is headed to the IL Jim McIsaac / Getty Images NEW YORK — The sight of Edward Cabrera writhing on the ground in pain was not one Craig Counsell ...